CAP Barbell 15lb Cast Iron Hex Dumbbell, Single

The CAP barbell cast iron hex dumbbell offers dependability and long-lasting performance. A cast-iron dumbbell can be used to exercise all major muscle groups . including arms . chest . back . abs . legs . and core. The benefits of dumbbell exercises include muscle building . improving core strength . boosting balance . providing better bone health . burning calories . increasing energy levels . enhancing overall mood . and more. The CAP original cast iron dumbbell weights have hex-shaped heads to prevent rolling and provide easier storage. The medium-depth knurling on the handle provides essential grip and security during use. Each dumbbell comes in a semi-gloss finish which prevents rusting and keeps the dumbbell looking good. The dumbbells are available in a variety of weight sizes and are respectively marked at their ends for easy distinction.