Resenkos Smart Magnetic Rowing Machine for Home Use and Cardio Training with 32 Levels of Quiet Resistance, LCD Display

The rowing machine can exercise the muscles of the legs . waist . upper limbs . chestand back. When using a rowing machine . the flexion and extension motion . the stroke with eachstroke . makes most of the muscles in the body work . which is very beneficial to themuscles that do not normally participate in the exercise. When pulling the handle . thearm is exercised back and forth; The shoulders need to be involved in support andexercise when exerting force; The back supports the upper body and the lower body .and it needs to exert power when rowing.

After the power is installed . the BUZZER will beep for one second and enter standby mode after 2 seconds of full LCD display (figure). No matter where the resistance is located . LOAD=1 must be returned to wait for each setting (enter standby mode).

Quick Start: When no target value is set . the rowing machine car can be pulled to directly perform the movement. (4) Adjust the target value: press the knob to enter the standby mode (figure).